{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"The Crazy Life 164 - Safety &amp; Avoidance Behaviors","description":"       In this episode, Gen, Henno, and Bryan discuss their week, and then talk about Safety or Avoidance Behaviors. They discuss whether they are good or bad, and ways to stop relying on them when you're anxious. Please subscribe and share! &amp;nbsp; Links:  1.&amp;nbsp;https:\/\/www.psychologytoday.com\/us\/blog\/face-your-fear\/201303\/safety-behaviors-in-social-anxiety  2.&amp;nbsp;https:\/\/www.verywellmind.com\/what-are-avoidance-behaviors-3024312 &amp;nbsp; Ways to contact the show:  Website:&amp;nbsp;Thecrazylifepodcast.weebly.com&amp;nbsp; E-mail:&amp;nbsp;thecrazylifepodcast@outlook.com Show Twitter: @thecrazylifepod Gen's Twitter: @genscrazylife Bryan's Twitter: @stewnami Henno's Twitter: @idahenno Bryan's Other Podcast:&amp;nbsp;saltylanguage.com Bryan's Blog:&amp;nbsp;https:\/\/stewnami.wordpress.com\/ Facebook Group:&amp;nbsp;https:\/\/www.facebook.com\/groups\/crazylifepodcast\/ iHeart Radio:&amp;nbsp;http:\/\/www.iheart.com\/show\/263-The-Crazy-Life\/ Google Play:&amp;nbsp;http:\/\/thecrazylife.libsyn.com\/gpm Spotify search for The Crazy Life tangentboundnetwork.com Apple Podcasts:&amp;nbsp;https:\/\/goo.gl\/xsh8av Stitcher:&amp;nbsp;http:\/\/goo.gl\/BDeUCZ YouTube:&amp;nbsp;https:\/\/www.youtube.com\/channel\/UCrj15dasmUUfzZz3Oeu_9uA   Intro Music is &quot;Life Sux&quot; by Henno ","author_name":"The Crazy Life","author_url":"http:\/\/thecrazylife.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6819493\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/22159614"}