{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Amber Rae On Choosing Wonder Over Worry","description":"    I don\u2019t think it\u2019s possible for me to be more excited to share today\u2019s Wonder-Woman extraordinaire (and all of her immense wisdom) with you... Amber Rae has been called "The Bren\u00e9 Brown of Wonder\u201d by Mind Body Green and a \u201cMillennial Motivator\u201d by Fortune. Amber is an author, artist, and speaker whose work invites you to live your truth, befriend your emotions, and express your gifts. Her writing blends raw, personal storytelling with actionable aha! moments, and has reached over 5 million people in 195 countries. Her public art has spread to more than twenty countries, and she's spoken to and collaborated with brands like Kate Spade, Apple, Amazon, Lululemon, and Unilever. She's been featured in The New York Times, TIME, Fast Company, BBC, ABC World News, Tim Ferriss's blog, and more. I invite you to turn all distractions on \u201cdo not disturb\u201d mode, grab a pen + paper, and get ready for some serious note taking (I took SIX pages!), while Amber and I go way beneath the surface to talk all things wonder, authenticity and the beautiful process of coming home to ourselves. In this episode: iTunes review of the week [ :40 ] Today\u2019s guest, Amber Rae [ 2:05 ] The story about how Amber Rae\u2019s name came to be [ 3:45 ] When Amber began writing her book Choose Wonder Over Worry [ 5:09 ] How to share our stories authentically [ 11:11 ] Detaching from our phones + social media, and getting back to living our lives [ 16:26 ] How Amber went from addiction + anxiety, to living + experiencing [ 24:39 ] How Amber allows her muse to influence and inspire her without losing her own unique voice [ 30:48 ] How to choose Wonder over Worry [ 38:45 ] How Amber integrates art in to her everyday life [ 44:28 ] Amber\u2019s favorites [  49:15 ] Soul Shifting Quotes: \u201cWriting is the vehicle in which I come home to myself.\u201d \u201cI really lost myself in trying to be who I thought others wanted me to be.\u201d \u201cAll that life is, is a story that we\u2019re writing. So, how can I tell a better story?\u201d \u201cHave more fun, you might get more done.\u201d \u201cSo many of the thoughts that we think we actually inherited from other people.\u201d \u201cIn every moment of every day we get to choose whether we\u2019re buying in to the voice or worry, or buying in to the voice of wonder.\u201d \u201cHow do we allow every part of ourselves to have a seat at the table of our hearts?\u201d \u201cMy hope is to continue to wake up to my truth and, in doing that for myself, create the container for others to do the same.\u201d Links Mentioned: Grab your FREE training, How to Call in Your Tribe + Create Content that Converts Purchase your copy of Choose Wonder Over Worry here! Follow Amber on Instagram: @heyamberrae, learn more about the book at ChooseWonder.com, and check out her beautiful website: www.AmberRae.com Be sure to tag me in your big shifts and takeaways: @amberlilyestrom Did you hear something you loved here today?! Leave a Review + Subscribe via iTunes   ","author_name":"Homeward: The Sovereign Business Podcast","author_url":"https:\/\/www.amberlilyestrom.com\/podcast","html":"