{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Meet the Nation 220 - Susan Aplodder","description":"Meet Nation Member Susan Aplodder!! This episode brought to you by Dri-Seats. &amp;nbsp;Use the code TJM20 and get 20% off now. &amp;nbsp;you know you need them. &amp;nbsp;Stop waiting: https:\/\/www.dri-seats.com This week's TJM Strava&amp;nbsp;Champs: Most Miles: RAFA 202.1 Most Time Running: Steven Kuntz 34:55:42 Most Vert: Ben Harner 28,182 Grreat job everyone!!! &amp;nbsp; ","author_name":"Ten Junk Miles","author_url":"http:\/\/tenjunkmiles.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27870744\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/159190461"}