{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Long Run 39 - Ryan Ploeckelman","description":" Had enough of swapcasts for the week? &amp;nbsp;Tough shit! &amp;nbsp;Here's Scotty and Ryan Ploeckelman of the East Coast Trail and Ultra Podcast talking about: his life in running, becoming a world famous podcaster for the global running podcast, his recent finish at Superior Trail 100, and much much more!! &amp;nbsp; &amp;nbsp; Brought to you by Health IQ and Bibbz! ","author_name":"Ten Junk Miles","author_url":"http:\/\/tenjunkmiles.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5766704\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5766704"}