{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Long Run 159 - Andrea Kooiman","description":"Join Scotty and Andrea Kooiman for a long run in which they discuss her life in running, her word for We Rock, life challenges, all the races she's done (and she's done a lot) and her upcoming attempt at Hardrock 100. &amp;nbsp;And way more. &amp;nbsp;This is a really good one. &amp;nbsp;Buckle up!! Learn about and donate to WeRock Here: https:\/\/werunockids.org This episode brought to you by UCAN: use the discount code TENJUNKMILES for 20% off here:&amp;nbsp; This episode also brought to you by XOSKIN! &amp;nbsp;Try the new wool toe socks and take advantage of all the holiday deals by using the code TJM here: https:\/\/www.xoskin.us Website: http:\/\/www.tenjunkmiles.com\/ Patreon: https:\/\/www.patreon.com\/tenjunkmiles Twitter: https:\/\/twitter.com\/tenjunkmiles Instagram: https:\/\/www.instagram.com\/tenjunkmiles\/ Facebook: https:\/\/www.facebook.com\/TenJunkMiles\/ ","author_name":"Ten Junk Miles","author_url":"http:\/\/tenjunkmiles.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21844037\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/119706299"}