{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Gang Show 185 - Meta 1","description":"Join Scotty, Rachel Ingle, Oak Miller, Steven Tursi and Shae Duff for Ten Junk Miles in which they discuss everything new and interesting in the running world - remotely (via Zoom). &amp;nbsp;Also, some miscelaneous non-running talk. &amp;nbsp; This episode brought to you by Arcteryx Chicago!! &amp;nbsp;Get all the stuff you know you need to face the elements and the best running gear here:  https:\/\/stores.arcteryx.com\/chicagobucktown#\/?zoom=15&amp;amp;lat=41.91136867&amp;amp;lng=-87.67771436999999 Brought to you by UCAN. &amp;nbsp;Fuel smarter. &amp;nbsp;Use the code TENJUNKMILES 20% off: https:\/\/ucan.co Website: http:\/\/www.tenjunkmiles.com\/ Patreon: https:\/\/www.patreon.com\/tenjunkmiles Twitter: https:\/\/twitter.com\/tenjunkmiles Instagram: https:\/\/www.instagram.com\/tenjunkmiles\/ Facebook: https:\/\/www.facebook.com\/TenJunkMiles\/ ","author_name":"Ten Junk Miles","author_url":"http:\/\/tenjunkmiles.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24691035\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/138341811"}