{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 20 - Jeff Lenard, Tim Kruse and Jake Burkart","description":"&amp;nbsp;Run ten junk miles with the gang (bonus mile included) while they visit with Tim Kruse and Jeff Lenard, who recently completed the Gnarly Bandit Series (Kettle Moraine 100, Black Hills 100, Superior 100, Zumbro 100 and Wild Duluth 100k). &amp;nbsp;Special skype guests Jake Burkhart and Craig Lloyd join a discussion of:\r\n&amp;nbsp;\r\n\r\nFrozen Otter 64 Mile Trek;\r\nTrail and Ultra Running Facebook Group;\r\nRunning as a group;\r\nRunning in winter gear;\r\nKat's Kudos;\r\nReviews;\r\n\r\nAnd much much more.\r\n&amp;nbsp;\r\nAlso, check out the publication of TAUR at http:\/\/www.trailandultra.com\r\n","author_name":"Ten Junk Miles","author_url":"http:\/\/tenjunkmiles.libsyn.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4093736\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/4093736"}