{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 17 - Liz Braun, Julio Salazar, Ghostbusters","description":"Join us for Episode 17 with Scott Kummer, Amy Briggs, Tony Silvestri and Aaron German\r\n \r\nSpecial guest Liz Braun talks about her career in broadcasting, her first 100 mile race and being a Ghostbuster.\r\n \r\nSkype guest Julio Salazar talks about the Break the Stigma Project, the Break the Stigma Podcast, his run across Minnesota and run across America.\r\n \r\nThe gang talk about Jesse Itzler’s book “Living with a SEAL: 31 Days Training with the Toughest Man on the Planet” which will be read and reviewed in a future show.\r\n \r\nScotty Kummer ran the World’s Longest Turkey Trot from Chicago to Milwaukee (95ish miles).\r\n \r\n2Toms Blister Shield review.\r\n \r\nKat’s Kudos, Show Reviews, Story’s from the Fleet Feet Chicago days, and much much more.","author_name":"Ten Junk Miles","author_url":"http:\/\/tenjunkmiles.libsyn.com\/podcast","html":"