{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"E292 How To Complete The Stress Cycle ","description":"Our minds do not work in a linear fashion. In fact, we are constantly running on loops.    Feedback loops and completion loops are two main functions of the way that our minds actually work.    I know that as a first responder, armed service member or if you work in any other profession, there are times when you wish that you could just shelve the stress.    In today's episode, I am going to share a few ways to actually complete the stress cycle. This will help you to be fully engaged with the things that you actually want to be focused on.    Like what you hear? We are honored. Hit that subscribe button and share your thoughts in a review. If you or someone you know may be a fit to be a guest on our show, please reach out to us! Balance. Optimize. Tactics.  Hit that subscribe button so that you don\u2019t miss a day of the added value that I am dedicated to sharing with you weekly.  Let\u2019s Connect!  Facebook  Instagram  Email: ashliewalton555@gmail.com  LinkedIn  Website: www.leowarriors.com ","author_name":"Tactical Living","author_url":"http:\/\/tacticalliving.libsyn.com\/website","html":"