{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 011 - He's doing it again...","description":" In this episode the guys dive into Beav\u2019s new(3rd time) personal mission to combat his Dad Bod.    You'll hear about \u2022 Nutrition \u2022 Work out schedules,  \u2022 What has worked and  \u2022 What has NOT worked  \u2022 & Beav\u2019s hate for salad, AKA Rabbit Food.    Beav has tried several times in the past to get into a regiment of "healthy" eating and working out, but with a busy schedule, 2 kids, and a second broken leg late last year, going to the gym has not been a priority.   With a new mental preparedness, Beav is ready to get back into gym and give it an honest go. There is an old segment Tactical Baby Gear used to do called #askTBG, that answers viewers questions. We are bringing that back in a big way, so be on the look out on Instagram and Twitter if you have questions that you want to ask the guys.   There will be a lot of good info in those videos, so subscribe to make sure you don\u2019t miss out.  All of this and more on the Tactical Baby Gear\u00ae Podcast.      Have a suggestion for a topic on the Tactical Baby Gear\u00ae podcast? Email us at Media@tacticalbabygear.com ","author_name":"Ultimate Dad Podcast","author_url":"https:\/\/TacticalBabyGear.com","html":"