{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#114: Healing Through Creativity with Jacki Rigoni","description":"Bend, not break. That\u2019s Jacki Rigoni\u2019s philosophy!&amp;nbsp; Our guest today is a writer and poet who knows that hardship is the road to healing and that all pain offers rich rewards no matter how tough it is to go through. Jacki shares her Heroine\u2019s journey and the knowledge that we can thrive not in spite of the challenges we face but because of them.&amp;nbsp; Yes, the road can be rough \u2014 full of doubts, worries, sorrows \u2014 a roller coaster of emotions but it is the Unexpected Life Wallops that challenge us and grow us most. &amp;nbsp; Sponsor: Life Legacies because your loved ones\u2019 stories matter! &amp;nbsp; Connect with Lisa on Instagram or LinkedIn or at LisaBL.com Follow the Super Power U Podcast on Facebook &amp;nbsp; \u201dPart of the struggle is when we try to resist emotions. Allow yourself to feel them all \u2014 anger, fear, etc. because our emotions are guideposts.\u201d (Jacki) &amp;nbsp; Connect with Jacki Rigoni on Instagram or Twitter or at WomanUprising.com &amp;nbsp; Jacki\u2019s Life Lessons:&amp;nbsp;  Accept what is. Don\u2019t get caught up in what might be. Be present. You always have a choice. Trust your intuition in spite of logic to the contrary.  &amp;nbsp; See full show notes HERE. ","author_name":"Super Power U: Mental Models and Tactical Skills To Activate Your Inner Superhero","author_url":"http:\/\/LisaBL.com\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/14012807\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/14012807"}