{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"111: The Benandanti","description":"This week, Julia decided to give us all a history lesson. We\u2019re talking about The Benandanti - a group of witches from Northern Italy. We\u2019ve got fennel stalks, we\u2019ve got primary source accounts, and we\u2019ve got discussions about how you can make your community just a little bit better. &amp;nbsp; Sponsors - Calm, the #1 app for meditation, mindfulness, and sleep. Get 25% off a Premium subscription at calm.com\/spirits - Stitch Fix is an online personal styling service that finds and delivers clothes, shoes, and accessories to fit your body, budget, and lifestyle. Get started at stitchfix.com\/spirits for 25% off when you keep your whole box! &amp;nbsp; Find Us Online If you like Spirits, help us grow by spreading the word! Follow us on Twitter, Facebook, Instagram,  YouTube, &amp;amp;  Goodreads. You can support us on Patreon to unlock bonus Your Urban Legends episodes, director\u2019s commentaries, custom recipe cards, and so much more. Transcripts are available at spiritspodcast.com\/episodes. To buy merch, hear us on other podcasts, contact us, find our mailing address, or download our press kit, head on over to SpiritsPodcast.com. &amp;nbsp; About Us Spirits was created by Julia Schifini, Amanda McLoughlin and Eric Schneider. We are founding members of Multitude, a production collective of indie audio professionals. Our music is &quot;Danger Storm&quot; by Kevin MacLeod (http:\/\/incompetech.com), licensed under Creative Commons: By Attribution 3.0. ","author_name":"Spirits","author_url":"http:\/\/spiritspodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/8188202\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/09a947\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/8188202"}