{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"138 Retreat","description":"I recently got back from a weekend retreat and in this week\u2019s episode I\u2019m sharing why giving yourself time and space is so needed. You\u2019ll learn how to make time for you in every day life and we\u2019ll talk about ways to recharge you tired, grief batteries so you can be the person you want to be. You don\u2019t want to miss this episode, plus I\u2019ve got something exciting to share about what I\u2019ve got coming up!&amp;nbsp; Join the retreat waitlist HERE Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5 &amp;nbsp; ","author_name":"happy after miscarriage","author_url":"http:\/\/smoothstonescoaching.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26687106\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/151004733"}