{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"137 Treading Water","description":"You know those days where everything feels like it\u2019s going wrong and you are just barely keeping your head above water? In this week\u2019s episode of the Smooth Stones Podcast I\u2019m sharing something you\u2019ve probably never heard before! It\u2019s my secret to planning for the hard days so you can be kind to yourself instead of feeling awful. Get support from Amy! Click HERE Follow me on Instagram! @amy.smoothstonescoaching Visit my website. Photo by Canva Music by ZingDog on Pond5 &amp;nbsp; ","author_name":"happy after miscarriage","author_url":"http:\/\/smoothstonescoaching.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26687085\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/151004694"}