{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 413 Leg Pain","description":"This week with winter knocking Spencer doubles down on some pain cave essentials. We talk Pan Ams and Euro Champs and get back into staring at BMX bikes endlessly. Plus, we formulate a plan for American Cycle ball dominance.&amp;nbsp; This podcast is supported by the generous and amazing donors to the Wide Angle Podium Network. You still have time to pick yourself up the first EVER official SRP merch at&amp;nbsp;wideanglepodium.com\/srp300 Find us, and other fantastic cycling podcasts on the Wide Angle Podium Network, at&amp;nbsp;wideanglepodium.com! Check out the brand new WAP app available in the Apple and Android app stores! You can listen to us in a variety of ways: Find us on Apple Podcasts, Google Podcasts, or anywhere great podcasts are found. Give us a review and rating! We'd appreciate it! You can email us at&amp;nbsp;theslowridepodcast@gmail.com Find us on Twitter: The Show (@theslowridepod) Matt (@Matt46292097) Spencer (@spencerhaugh) Tim (@thesuperrookie) ","author_name":"The Slow Ride: A Cycling Podcast","author_url":"http:\/\/www.theslowridepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24938361\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/fc9104\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/24938361"}