{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep 143 - Mr. Sunshine","description":"This week we look into the start of road season and make some Omloop predictions. Oh boy!! We briefly tackle the new Tom Boonen song on the market before getting into some very importsnt work around Little Guy's bike rack encounters. (Not as weird as it sounds. Well. Maybe). Also, don\u2019t forget to get us some clicks thru\u2019s at: healthiq.com\/slowride! &amp;lt;3 You can listen to us in a variety of ways: Find us on iTunes, Google Play, Stitcher, and anywhere great podcasts are found. Give us a review and rating! We\u2019d appreciate it! You can email us at theslowridepodcast@gmail.com Find us on Twitter: The show (@theslowridepod) Matt (@littleguymatt) Spencer (@spencerhaugh) Tim (@thesuperrookie) ","author_name":"The Slow Ride: A Cycling Podcast","author_url":"http:\/\/www.theslowridepodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5111028\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/fc9104\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5111028"}