{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"13: Why You Need To Stop Negative Self Talk: Katie's Transformation","description":"In this episode, client Katie shares her history with weight loss and dieting, what she's learned is missing from other diets, how she went from eating no vegetables to eating them daily and her advice to other women trying to lose weight. I no longer offer the 14 day sugar challenge, only 1:1 coaching. Watch the free class: https:\/\/skinnyfitalicious.com\/hormone-weight-loss-class\/ &amp;nbsp; Schedule your free weight loss breakthrough call today:&amp;nbsp;https:\/\/skinnyfitalicious.com\/health-coaching-free-consultation\/ &amp;nbsp; ","author_name":"Dish On Ditching Diets","author_url":"https:\/\/skinnyfitalicious.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/15649169\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/15649169"}