{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode 234: Be Still","description":"I have come to realize just how powerful it is to be still. It can affect your life in the best ways possible. I invite you to listen as I explain to you the five lessons I\u2019ve learned about stillness and why you might want to practice stillness too. Instagram: @sarapaynecoaching  Facebook: @sarapaynecoaching   ","author_name":"Rock Solid Relationships","author_url":"http:\/\/www.sarapayne.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27822804\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/27822804"}