{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Five Years Later: Mental Health in a Post-COVID World","description":"It\u2019s been five years since the world changed forever. In this episode of Mental Health &amp;amp; Me, host Natalie Souders reflects on the lasting impact of the COVID-19 pandemic\u2014not just on her own mental health, but on the countless stories others have shared with her. From the grief of lost time, relationships, and milestones to the resilience and growth that emerged, this episode creates space for those still carrying the weight of what was lost. Whether you\u2019re still processing the trauma or finding meaning in the aftermath, this conversation is here to remind you: you\u2019re not alone. ","author_name":"Mental Health &amp; Me","author_url":"https:\/\/sites.libsyn.com\/478539","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/35830530\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/35830530"}