{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Wanderlust and Insulin: Navigating Diabetes Abroad with Taja Cato","description":"In this latest episode, join us as we have a conversation with the remarkable Taja, a globe-trotting diabetes advocate, as she opens up about her path from diagnosis to becoming a source of inspiration for diabetics around the globe! We trace Taja's path from childhood diagnosis to becoming an unwavering source of inspiration for the diabetes community. We delve into her early struggles with acceptance and the game-changing role of the online diabetes community in her life. &amp;nbsp; Here are the topics discussed in the podcast episode with Taja: \u2013 Taja's journey with diabetes, including her childhood diagnosis and initial struggles with acceptance. \u2013 The role of the online diabetes community in providing support and motivation. \u2013 Challenges and strategies for maintaining a healthy lifestyle, including exercise and nutrition, while traveling internationally. \u2013 Insights into Taja's current life in Costa Rica and how she continues to manage her condition. \u2013 The challenges faced when managing diabetes in a foreign country, including supply shortages and navigating unfamiliar healthcare systems. \u2013 The importance of being well-prepared with extra diabetes supplies when traveling internationally. \u2013 The significance of exercise in managing blood sugar levels. &amp;nbsp; RESOURCES: Download these FREE guides that will help you on your diabetes, nutrition and exercise journey! https:\/\/www.yourdiabetesinsider.com\/free-stuff Join our EXCLUSIVE Facebook group! https:\/\/www.facebook.com\/groups\/266766620895432 Watch my food breakdowns here \u2192 https:\/\/www.youtube.com\/@yourdiabetesinsider &amp;nbsp; LET\u2019S TALK! Instagram: @manoftzeel Tiktok: @manoftzeel &amp;nbsp; Want the best blood sugars you\u2019ve ever had while enjoying great food? Peep this: https:\/\/www.yourdiabetesinsider.com\/coaching ","author_name":"Your Diabetes Insider Podcast","author_url":"https:\/\/sites.libsyn.com\/477561","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/27802443\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/158612436"}