{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Self Therapy de-Stress Yourself","description":"Self therapy According to transformation gurus Mary Morrissey, Bob Proctor and Price Pritchett, with a little help from the right people and resources.. we are all capable of doing our own self therapy&amp;nbsp; How - Mary Morrissey says &quot;notice what you\u2019re noticing&quot; -&amp;nbsp; Ideas are the currency of the universe\u2026 thoughts transform into feelings then action steps then results&amp;nbsp; Price Pritchett - TAP DOWN THE NEGATIVE BOB PROCTOR - \u201c there is a single mental move that you can make which in a millisecond will solve ENORMOUS problems for you..DECISION  http:\/\/lifemasteryinstitute.com\/go\/aff.php?p=vahail&amp;amp;w=AFPRM21_IYGquiz &amp;nbsp; Kundalini yoga Acupuncture for the brain https:\/\/youtu.be\/lzhbueBHVg8 Learn more on meditation here: https:\/\/www.madeinmeditation.org\/ www.sootheoursouls.org New WELLNESS WEDNESDAY 4 th Wednesday every month in Treasure Island. Reservations a must 727-360-7411 Wine Vincent Careme's Loire Valley vineyards established as Careme , with his wife&amp;nbsp;Tania, allowed him to explore South Africa. Tania is from South Africa so began a new South African winery in 2000. &amp;nbsp;Swartland is where their vineyards are located. Vincent worked four harvests there from 1997 to 2000 prior to founding his own winery in Vouvray in 1999. &amp;nbsp; Seeing tremendous potential in South Africa\u2019s soils for Chenin Blanc, they began their venture Terre Br\u00fbl\u00e9e.&amp;nbsp; Le Blanc is 100% Chenin Blanc and sourced from blocks in the Swartland region which are predominantly shale and granite soils. Swartland is located about an hour north of Cape Town. \u201cSwartland\u201d&amp;nbsp; \u201cthe black land,\u201d Le Rouge is the vineyards red Shiraz-Cinsault blend that is sourced from two blocks of dry farmed, unirrigated vines also.  https:\/\/capeclassics.com\/wp-content\/uploads\/2016\/11\/Terre-Br%C3%BBl%C3%A9e_Background.pdf Glenelly vineyard Stollenbosch Lady May is her shortened name and at the age&amp;nbsp; seventy eight, this woman discovered a new adventure in South Africa.&amp;nbsp; According to May de Lencquesaing \u201c&amp;nbsp; I wanted to continue the French heritage\u201d and she believed in the terroir of the Stellenbosch area. Discovering &amp;nbsp;South Africa\u2019s allure led her to establish in Stellenbosch 2003.&amp;nbsp; She is famous for heralding the grand cru classe from Pauillac, Chateau Pichon Longueville&amp;nbsp; https:\/\/glenellyestate.com\/ &amp;nbsp; My favorite things &amp;nbsp;https:\/\/www.instagram.com\/tv\/Cb-xDCtFT1o\/?utm_medium=copy_link https:\/\/jenniferhall.towergarden.com\/aeroponics https:\/\/www.chezvalerie.us www.dolphinlandings.com &amp;nbsp; ","author_name":"Wealth, Yoga Wine","author_url":"https:\/\/chezvalerie.us\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23152013\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23152013"}