{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"What WE Can Learn from CrossFit Coaches w. Rick Espindola","description":"What WE Can Learn from CrossFit Coaches w. Rick Espindola Rick Espindola is the Head Coach at CrossFit Maximus in Lexington, KY.&amp;nbsp; I've really enjoyed learning from him and observing how he runs the class, creates the culture, &amp;amp; teaches rather complex movements to groups of people. I think there's a lot that we can learn from him so listen in &amp;amp; enjoy! Rick's Email:&amp;nbsp;Ricardoespindola_8@hotmail.com ","author_name":"MMOA Podcast: Become the Older Adult Specialist","author_url":"http:\/\/ptonice.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/10900757\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/10900757"}