{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Empath Inspiration Episode 2","description":"In this episode, Dr. Janice Carlin addresses self-care for empaths. You will learn the vital importance of honoring yourself and maintaining strong boundaries on multiple levels and practical ways to do this. Be empowered as you discover: \u2022&amp;nbsp;&amp;nbsp; &amp;nbsp;The three important guidelines for having a diet that honors you. \u2022&amp;nbsp;&amp;nbsp; &amp;nbsp;Three important and accessible things you can do to maintain your boundaries on multiple levels. \u2022&amp;nbsp;&amp;nbsp; &amp;nbsp;Why so many sensitive people are struggling to be healthy despite working hard to have healthy lifestyles. ","author_name":"SacredStories Podcast","author_url":"https:\/\/sacredstories.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/4388060\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/11768418"}