{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"238. \u201dJag vill f\u00f6rst\u00e4rka pastan\u201d","description":"Vi g\u00e4stas av Malin Otterling Marmbrandt som ber\u00e4ttar om sin karri\u00e4r och kommer med lite tips till alla kvinnor som ska springa Tjejmilen. Ska man r\u00e4kna tr\u00e4ningen i kilometer eller tid? Vilket \u00e4r Szackes n\u00e4sta lopp? Fattar LG veckans sk\u00e4mt? Svaren f\u00e5r ni n\u00e4r ni lyssnar! ","author_name":"RW-podden med LG &amp; Peppe","author_url":"http:\/\/rwpodden.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/32783177\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/32783177"}