{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#57: Kait Does CHI!|Chicago Marathon Recap ","description":"Kait's BACK to tell the story of her Chicago marathon experience. We've come full circle-- she was on the pod a few months ago (episode #43) when she first started training, so I had her back on to recap the marathon.&amp;nbsp; She talks about how she fueled, how it compared to NYC, mistakes she made, lessons learned for next time, tips for future runners, and more! We also play a couple games, which I really hope you enjoy!! Let me know what you think of the games-- good, bad, meh? Email or DM me on IG!!&amp;nbsp; ANNA'S SOCIAL LINKS:Follow me on Instagram:&amp;nbsp;@runningvegannycTweet at me:&amp;nbsp;@wildmannaEmail me:&amp;nbsp;runningvegannyc@gmail.comRead my blog:&amp;nbsp;runningvegannyc.com\/ Watch my new YouTube channel:&amp;nbsp;www.youtube.com\/channel\/runningvegannyc   FOLLOW KAIT ON IG: @theavocadorunner&amp;nbsp; Get 15% off your Sudio Sweden headphones with code RUNNINGVEGAN (code lasts forever!):&amp;nbsp;sudiosweden.com Intro\/outro music&amp;nbsp;by Ellis Delta:&amp;nbsp;soundcloud.com\/ellisdeltaTransition music&amp;nbsp;Moving by&amp;nbsp;\u00e4rts\u0113:&amp;nbsp;soundcloud.com\/foreverartse\/  SHOW NOTES: People\/places\/things mentioned in episode  Last episode with Kait:&amp;nbsp;runningveganradio.libsyn.com\/43-marathon-training-round-two-begins Marcus's IG: @themarathonmarcus Albert's IG:&amp;nbsp;@albertrunsonplants Chicago Diner:&amp;nbsp;www.veggiediner.com\/ Kitchen 17:&amp;nbsp;www.kitchen17.com\/  ","author_name":"No Bull","author_url":"https:\/\/annawildman.blog","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5838360\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/17297528"}