{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Episode #225: Silencing Self Doubt","description":"Elite, amateur, and all degrees of fast, for those pushing toward a big goal, we all face self-doubt as runners. It might come as the everyday narrative in our heads or the fleeting thoughts that make you question yourself in a race or workout. Either way, it's important to develop tactics to deal with self-doubt so that you can smash your biggest goals. In this episode, I talk about types of self doubt and then 5 practical tactics to address it when it comes.&amp;nbsp; For the Green Chef offer, go to greenchef.com\/90rogue and use code 90rogue for $90 off and free shipping.&amp;nbsp; ","author_name":"Running Rogue","author_url":"http:\/\/www.roguerunning.com\/running-rogue-podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/18354587\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/98533814"}