{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"04: How To Play The Hand You\u2019ve Been Dealt","description":"Starring Matt Damon, Robin Williams and...The Imbalance of Understanding.&amp;nbsp; Get you free Lifesaver 10 download - 10 phrases to help&amp;nbsp; you stand up to others without conflict https:\/\/www.theshiftinside.com\/lifesaver\/ In this episode, I give you some ideas for learning to manage the world as an empath or highly sensitive person. It\u2019s about not letting self pity or resentment get you down. No tough love guaranteed! We are going to come at this from a sideways angle. I give an example of how your past, when viewed through the lens of realising you are an empath, can become dangerously fertile ground for hosting an endless pity party in your head. I explain what The Imbalance of Understanding is I give you some &amp;nbsp;ways to start leveraging what you have got. &amp;nbsp; ","author_name":"Stop People Pleasing","author_url":"https:\/\/www.theshiftinside.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/16518038\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/16518038"}