{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Six Ways to Strengthen Self-Worth","description":"Learning to feel comfortable in your own skin, to truly love who you are, takes a lot of work.&amp;nbsp;Sharon Ho joins Rebecca Hintze to give six specific things you can do on your journey to self-love.&amp;nbsp;&amp;nbsp; ","author_name":"Emotions Mentor podcast","author_url":"http:\/\/rebeccahintze.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9876914\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/9876914"}