{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Have Heavy Periods?","description":"Do you have heavy periods? Find out what\u2019s causing it and how to fix it in this podcast. Make sure to visit these links I share in this episode:  Fix the Root Cause FREE Class: https:\/\/tap.bio\/@freshfitnhealthy Hormone Healing Academy: https:\/\/www.sarahgracemeck.com\/hormonehealing  In this episode of Real SOULutions: 01:30 - Types of heavy bleeding issues 03:00 - Causes of heavy periods 09:00 - Signs of estrogen dominance and culprits that lead to it 12:00 - Stress 14:00 - Steps to heal your body from estrogen dominance ","author_name":"Real Soulutions Podcast","author_url":"http:\/\/realsoulutions.libsyn.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20767442\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/20767442"}