{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Is the secret to happiness revealed by Buddhism and Stoicism?  ","description":"You can also listen to this podcast using the free app 'Raj Persaud in Conversation' for Android and Apple mobile devices; the app gives you access to more interviews with world class experts plus more free information and bonus content on the latest cutting edge psychology, psychiatry, psychotherapy, self-help, social science and neuroscience then any other app and is available free from itunes app store and Google Play Store - click on these links &amp;nbsp; &amp;nbsp; &amp;nbsp;   https:\/\/play.google.com\/store\/apps\/details?id=com.rajpersaud.android.rajpersaud &amp;nbsp; &amp;nbsp; &amp;nbsp;  https:\/\/itunes.apple.com\/us\/app\/dr-raj-persaud-in-conversation\/id927466223?mt=8  &amp;nbsp; &amp;nbsp; If you are having difficulty viewing any of the content on the app, or the latest updates or bonus content, just uninstall it and re-install it. &amp;nbsp; from www.amazon.co.uk  Do you consider yourself stoical? Do a bit of meditation or mindfulness practice? Buddhism and Stoicism have a lot to offer modern readers seeking the good life, but they\u2019re also radical systems that ask much of their followers. In&amp;nbsp;More than Happiness, Antonia Macaro delves into both philosophies, focusing on the elements that fit with our sceptical age, and those which have the potential to make the biggest impact on how we live. From accepting that some things are beyond our control, to monitoring our emotions for unhealthy reactions, to shedding attachment to material things, there is much, she argues, that we can take and much that we\u2019d do better to leave behind. In this synthesis of ancient wisdom, Macaro reframes the \u2018good life\u2019, and gets us to see the world as it really is and to question the value of the things we desire. The goal is more than happiness: living ethically and placing value on the right things in life.&amp;nbsp; ","author_name":"Raj Persaud in conversation - the podcasts","author_url":"http:\/\/rajpersaud.libsyn.com\/webpage","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/6074252\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/18293142"}