{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Anne Lamott's Bird by Bird book-My Biggest Takeaways","description":"Episode#63 Anne Lamott\u2019s \u2018Bird by Bird\u2019. The tagline for the book is \u2018Some Instructions on Writing and Life\u2019. A book suggestion I saw Tim Ferriss make in this video. A combination of this book, consistently hearing the benefits of journaling, and James Altucher carrying around his idea pad, inspired me to carry around a notepad and pen all the time. Even keeping it by my bedside as I\u2019m heading to bed. Click here to read the rest of the post--&amp;gt;http:\/\/bit.ly\/2pqSD9R&amp;nbsp; You can contact me by calling to texting 201-429-0274. If you leave a voicemail please be aware, you only have 3 minutes. Email me at popopu@hushmail.com&amp;nbsp; Rate, like, leave a review! I will shout you out for sure! To see the full blog post and video version of this episode please visit http:\/\/improveandhavefun.com&amp;nbsp; If you've enjoyed this, please support this podcast by doing any, all your shopping through: my eBay link: eBay http:\/\/ebay.to\/2e5mvmj&amp;nbsp; or my Amazon link: http:\/\/amzn.to\/2dRu3IM&amp;nbsp; Any shopping through these links will be at no extra cost to you. Thank you! Instagram: https:\/\/www.instagram.com\/paul_pvp_perez\/ &amp;nbsp; Twitter: https:\/\/twitter.com\/Paul_PVP_Perez&amp;nbsp; &amp;nbsp; Facebook: https:\/\/www.facebook.com\/pvpluvzlieff&amp;nbsp; &amp;nbsp; Subscribe\/watch\/listen here:  iTunes http:\/\/apple.co\/2pnmMqa &amp;nbsp; Android http:\/\/bit.ly\/2p5fgQx &amp;nbsp; YouTube http:\/\/bit.ly\/2ixiRo4&amp;nbsp; iHeartRadio http:\/\/bit.ly\/2oBLZdX&amp;nbsp; Stitcher http:\/\/bit.ly\/2p8oTi2&amp;nbsp; TuneIn http:\/\/bit.ly\/2oE6xUQ&amp;nbsp; Soundcloud http:\/\/bit.ly\/2oEfXPS&amp;nbsp; Google Play http:\/\/bit.ly\/2oEizNZ&amp;nbsp; &amp;nbsp; ","author_name":"Paul Has Fun","author_url":"http:\/\/paulhasfun.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5291485\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/15010149"}