{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Cycle Life Studio and QT2 Systems Triathlon Training ","description":"This week's guest is Joe Rich the operations director at Cycle Life Studio in Abington.&amp;nbsp; Cycle Life is more than just a spinning studio, they offer TRX training, nutrition counseling, triathlon and cycling training.&amp;nbsp; Joe talks about the QT2 Systems which offers complete endurance event preparation via its brands QT2 Systems (Detailed Triathlon Coach), OutRival Racing (Triathlon Coach &amp;amp; Group Training), The Run Formula (Run Coach) and The Core Diet (Endurance Nutrition).&amp;nbsp; QT2 and Cycle Life is perfect for someone brand new to cycling who is interested in a fun workout and also if you are a professional Triathlete and want to bring your training to the next level.&amp;nbsp; This episode made me want to hop on my bike! joe@cyclelifestudio.com  www.qt2systems.com   www.cyclelifestudio.com  Follow the Health and Fitness Connector Podcast on insta @healthfitnessconnector  Podcast Sponsored by  &amp;nbsp; ","author_name":"The Health and Fitness Connector Podcast","author_url":"https:\/\/www.ptuclinic.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5980274\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/17919794"}