{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Arielle and Mike Ruggiero -Studio One","description":"Today we find out how going out of your comfort zone can catalyst your health, how it's okay to flounder the first month of training and how commitment can make you a ROCKSTAR!&amp;nbsp; Meet Arielle and Mike the owner's of Studio One in West Bridgewater.&amp;nbsp; Studio One is a personal training gym that offers one of kind training and has one of a kind machines.&amp;nbsp; Find out about Flexline, a piece of training equipment found nowhere else in New England!&amp;nbsp; Hear about their personal health journey's and find out if they are the trainer's YOU need!&amp;nbsp; If you want to up your workout game or are serious about training this is the place for you! Email studioonewb@gmail.com to contact Mike Check out @ruggierofitness on Facebook and give them a follow! Sponsored by www.ptuclinic.com Follow us @ptuclinic on social media Email ptuclinic@gmail.com with your show ideas Subscribe to us on iTunes! ","author_name":"The Health and Fitness Connector Podcast","author_url":"https:\/\/www.ptuclinic.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5776190\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/17014411"}