{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 40 - Ana Browne: Kettlebell Chick","description":"Ana Browne is the owner of Anabells Fitness, a premier Washington, D.C.-based training service that specializes in kettlebells.&amp;nbsp; She offers customized training plans for people from all types of backgrounds. Ana holds numerous certifications and is regularly sought out by the media as a subject-matter expert on a variety of fitness-related topics, ranging from strength training to overall wellness. You can find out more at her website, kettlebellchicks.com, and on her Instagram account, @kettlebellchicks. ","author_name":"Pressing The Limits Podcast","author_url":"http:\/\/www.zionmissionarychurch.net\/podcasts","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21189731\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/ee5f01\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21189731"}