{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Q &amp; A. Vitamins, Weight Loss, Food Combining, Anxiety and More","description":"Today I am answering all of your questions that came through on Instagram: How to vet supplements? Do you workout in the morning? Do you drink coffee? Thoughts on the 80\/10\/10 diet? What do eat in a day to lean out and in what order? How to achieve a \u201cplantbased not perfect\u201d mentality? What to eat after a workout? Do I take B12? Food combining - do I do it and it is real? My favorite resources for personal growth? How to stop eating from anxiety? Best ways to lose fat? Do you think youll ever post 2 podcasts a week? KNOWLEDGE BOMB \/\/ Health Benefits of Sulforaphane Take 10% OFF at RITUAL.COM\/PBNP ","author_name":"Plantbased, Not Perfect","author_url":"http:\/\/plantbasednotperfect.libsyn.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/13858289\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/69104330"}