{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"2233 - Permanently Moved","description":"I'm Back! After the longest break from 'the practice' since 2019. I must admit, sitting down today to make this show filled me with an urgent anxiety.&amp;nbsp; Full Show Notes: https:\/\/www.thejaymo.net\/2022\/09\/17\/2233-permanently-moved\/ Watch 301 on youtube Support the Show! My Blog Permanently moved is a personal podcast 301 seconds in length, written and recorded by&amp;nbsp;@thejaymo ","author_name":"Permanently Moved","author_url":"https:\/\/permanentlymoved.online\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/24405477\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/136600719"}