{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"301 - 2147 - Urgent Anxiety","description":"S04E47 The dream about running and not getting anywhere has escaped the night. We are living it. Full Show Notes: https:\/\/www.thejaymo.net\/2021\/12\/12\/301-2147-urgent-anxiety\/ Watch 301 on youtube:&amp;nbsp;https:\/\/www.youtube.com\/c\/jayspringett Support the Show!&amp;nbsp;https:\/\/thejaymo.net\/support\/  Website:&amp;nbsp;https:\/\/www.thejaymo.net\/ Permanently moved is a personal podcast 301 seconds in length, written and recorded by @thejaymo ","author_name":"Permanently Moved","author_url":"https:\/\/permanentlymoved.online\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21456548\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/117404966"}