{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Happy Thanksgiving 2017! - 174","description":"On todays episode, I continue the tradition of sharing my first thanksgiving episode. Yes, what you are going to hear is me, a long time ago. This episode was in the first 30 episodes that I shared. Kinda neat to go back and hear how we have come along. Today is all about being grateful. Being grateful is a fundamental step in being well and healthy. Before I play the traditional episode I share why we must be grateful, stop complaining and stop self criticizing and a way we can truly be grateful for what we have and also what we don\u2019t have. share this episode and I hope where every you are you have a great Thanksgiving!! Let me know what you think about this episode&amp;nbsp;and if you have any tips for me and the listeners.. Comments and questions send them to pastosverdesfarm@gmail.com Get my book by  clicking here!!!! Don't forget to like our Facebook page and follow us on Instagram. We also started a youtube channel, go and subscribe to get all the new videos. Lets grow this community to be the best community to find wellness. Thanks for all the help and support! I totally appreciate it more then you know. Remember to enter amazon.com through my website www.pastosverdesfarm.com. &amp;nbsp; ","author_name":"You Heal You Podcast","author_url":"http:\/\/www.benpagedc.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/5975329\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/5975329"}