{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"PTB 272: Tips to manage stress","description":"Stress! Everyone deals with it to differing degrees. Today Mike and Zack help you with some tips to manage your stress to healthy levels.&amp;nbsp; &amp;nbsp; Highlights include  Signs that you have too much stress A list of tips to combat stress Is all stress bad?  &amp;nbsp; Join Zack Hudson as he helps you grow your leadership skills weekly. Passing the Baton podcast is hosted by Mike Floyd. Visit our website! ","author_name":"Passing The Baton Leadership Podcast","author_url":"http:\/\/passingthebatonpodcast.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/19303277\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/87A93A\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/19303277"}