{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 195 Relaxing into the Moment in Front of You","description":"Are you struggling to find moments of relaxation in the chaos of parenthood?&amp;nbsp; Do you constantly feel the need to keep up with the never-ending to-do list?&amp;nbsp; Do you ever wonder if you're truly present with your kids, or are you always chasing the next task?&amp;nbsp; This week on Parenting Paused, let's dive deep into the art of relaxation and being present. Are external voices and expectations drowning out your authentic parenting journey?&amp;nbsp; Join us as we explore slowing down, embracing the moment, and rediscovering your own rhythm in parenthood.&amp;nbsp; Let's shift from living someone else's life to fully experiencing your unique journey as a parent.&amp;nbsp; Listen, now. &amp;nbsp; ","author_name":"Parenting Paused","author_url":"http:\/\/www.purejoyparenting.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/28065696\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/28065696"}