{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 176 Lighten Up","description":"&quot;Grown ups are boring!&quot; I remember when my child said this to me. My first thought was, &quot;Well of course we are. We have to be! We are parents and have chores and bills and jobs and meals and our own parents to take care of!&quot; My second thought was, &quot;Good point... Why do I have to be so serious?&quot; Do you remember thinking adults were boring when you were a child? Do you have a tendency to bring heaviness to your parenting? Take a moment to consider the possibility of bringing child-like lightness to your day. Explore the root of seriousness in your parenting and discover ways to, Lighten Up! &amp;nbsp; &amp;nbsp; &amp;nbsp; ","author_name":"Parenting Paused","author_url":"http:\/\/www.purejoyparenting.com\/","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26768643\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/26768643"}