{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"#217 - Parkrun med Deri Thomas","description":"Vi tr\u00e4ffar Deri Thomas, mannen som tog konceptet parkrun till Sverige. Parkrun \u00e4r en \u00e5terkommande t\u00e4vlingsform som \u00e4r helt gratis och utan prestationskrav. \u00c4ven om parkrun \u201cbara\u201d \u00e4r 5 km s\u00e5 tycker vi att id\u00e9n har m\u00e5nga likheter med ultral\u00f6pning. Sen har ocks\u00e5 Deri sprungit flera ultror och n\u00e4stan alltid hamnat p\u00e5 pallen, vilket s\u00e5klart ocks\u00e5 g\u00f6r att det finns m\u00e5nga gemensamma \u00e4mnen att prata om! L\u00c4NKAR V\u00e5ra l\u00f6parresor https:\/\/paceonearth.se\/loparresor\/ L\u00e4s mer om parkrun https:\/\/www.parkrun.se ","author_name":"Pace on Earth podcast","author_url":"https:\/\/paceonearth.se\/podcast","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/21381989\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/21381989"}