{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"170 - Eating Healthy with James Barry","description":"James Barry is revealing secrets to getting anyone to try to eat anything, even kids! He has spent 16+ years in the kitchen helping people understand that we truly are what we eat. He\u2019s talking to Amy about how he found his calling and wound up cooking for celebrities like Tom Cruise, Mariska Hargitay, and then some.&amp;nbsp; If you\u2019re feeling the \u201cick factor\u201d when you hear about eating foods from intestines, blood, stomach lining, and other body filters, James tells us how to quickly change your palette so that you\u2019ll want to try all of it. He\u2019ll explain why organ meats are so important and how other countries are more advanced in their diet, and therefore a little healthier than Americans. James launched his first functional food product, Pluck, an organ-based seasoning, which is the first of its kind to encourage people to get organ meats into their diet. James is also a published cookbook author having co-authored the recipes in Margaret Floyd\u2019s book Eat Naked and co-authored the follow-up cookbook The Naked Foods Cookbook. He most recently co-authored the recipes in Dr. Alejandro Junger\u2019s book, Clean 7. Find more James Barry: Facebook - https:\/\/www.facebook.com\/eatpluck Instagram - https:\/\/www.instagram.com\/eatpluck\/ Twitter - https:\/\/twitter.com\/ChefJamesBarry Website - https:\/\/eatpluck.com\/ Book -  Naked Foods Cookbook Whole Foods Healthy Fats Find more about Amy Stark and her courses: www.starktransformation.com&amp;nbsp; Support the Podcast:&amp;nbsp;  www.starktransformation.com\/donate-to-the-podcast&amp;nbsp; You Are Energy Course  https:\/\/stark-transformation.thinkific.com\/courses\/you-are-energy ","author_name":"The Stark Transformation Show","author_url":"http:\/\/opheliapodcast.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/25106967\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/25106967"}