{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Panama Update 2","description":"This one is just me talking about my time here in Bocas del Toro, Panama. I talk about the anchorages, the town, my new dinghy, spearfishing, surfing, some of the other islands, rip currents, my plans of going to Cartagena next and The Bahamas after that. ","author_name":"Offshore Sailing and Cruising with Paul Trammell","author_url":"http:\/\/offshoresailingandcruising.libsyn.com\/site","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/20294429\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/110198087"}