{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"92. Overwhelm Sucks","description":"If you've listened to the podcast for any amount of time, you'll know that I believe circumstances are just the facts of our lives, but you might not agree with me when I say they're not what is causing your overwhelm. I'm diving into what is actually causing it and how you can implement a new practice to free yourself of it for good. Get full show notes and more information here:&amp;nbsp;https:\/\/notyouraveragerunner.com\/92 ","author_name":"Not Your Average Runner, A Running Podcast","author_url":"http:\/\/notyouraveragerunner.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/9763199\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/9e1f63\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/9763199"}