{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"257. The Half Marathon That Changed My Life","description":"Tune in this week as I tell the story of the half marathon that changed my life. I\u2019m sharing why signing up for a race is never going to provide enough motivation to carry you through months of training, and you\u2019ll discover the impact that you can have on the world just by showing up for yourself in a new way. &amp;nbsp; Get full show notes and more information here: https:\/\/notyouraveragerunner.com\/257 ","author_name":"Not Your Average Runner, A Running Podcast","author_url":"http:\/\/notyouraveragerunner.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/23721275\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/9e1f63\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/23721275"}