{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"120. Worrying Vs. Planning","description":"In this episode, I\u2019m discussing the key differences between worrying and planning, and how indulging in worry will never get you to your goals. If you have an event coming up that you\u2019re particularly stressed out about, this episode is for you, and I hope what I\u2019m sharing with you today gives you a new perspective. Get full show notes and more information here: https:\/\/notyouraveragerunner.com\/120 ","author_name":"Not Your Average Runner, A Running Podcast","author_url":"http:\/\/notyouraveragerunner.libsyn.com\/website","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/12152798\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/9e1f63\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/item\/12152798"}