{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Podcast #190: Do You Know?","description":"HAPPY MONDAY MOTIVATION!  Welcome back to the weekly podcast No More Excuses! I appreciate you being here, for listening and for sharing this podcast on your social media so youcan help others learn and grow as well! Last week\u2019s podcast was about asking for help so you can truly finish the year strong. Doing the weekly action activity, that I gave to you last week as homework, can help you see if you are or are not getting the results you desire and if not... WHO can help? WHAT do you need? And now we have six week to go people! And we\u2019re playing for RESULTS! Yes, many of my clients tend to be overachievers, and they aren\u2019t quite sure about the \u201cplaying\u201d shit! LOL! So, we\u2019ve had to talked through some examples, and here\u2019s one of mine: Week of Nov 4th, the RESULT I was playing for: Start building my network here in HB. Action 1: Network  Action 2: Create a MeetUp group Action 3: Post in the HB Facebook groups about who I am \/ new here WHAT HAPPENED: I met three people in person from the MeetUp group, I have at least seven new FB friends, have had coffee with one, 52 Members of the MU group and two have asked to meet to discuss using my coaching services! Week of Nov. 11th, I was back in Indiana and the RESULT I was playing for: Reaffirm relationships with clients & have a successful B!tchez & Booze event. Action 1: Connect with more people at B&B Action 2: Get clients set up with the 6-week FINISH STRONG program Action 3: Provoke great conversation with clients WHAT HAPPENED: You\u2019ll have to listen in! And you'll have to listen in to hear what RESULTS I want to play for THIS week! This activity helped me, as well as my clients, think less tactically and discover the deeper meaning behind \u201corder Christmas cards\u201d and \u201cread a non-business book\u201d! And maybe you see that you can achieve MORE! PLAY BIGGER! So... from last week\u2019s challenge: what would help you? I heard, \u201cI need a BADASS assistant\u201d, and \u201ca couple more team members\u201dand even, \u201cI need a day to do nothing!\u201d Yes, finishing strong can mean taking a breath! The Holidays can be emotional and taxing on top of your last PUSH to achieve your goals, and you can\u2019t get there if you\u2019re not functioning at 100% can you?! But how do you know if you\u2019re exhausted, overwhelmed and just powering through or actually need help? Again, listen in as I share more examples, including last Friday when I was in Indiana at my monthly accountability group I facilitate, and how through discussion, I helped them see ALL what they had accomplished so far by asking them to answer ONE question! And I want you to answer that as well! And then don\u2019t forget to follow me on social media so you can continue to think deeper and work on finishing your year strong! And if you can\u2019t figure it out, would you just click here to email me and LET\u2019S TALK! We WILL figure it out! Have a great week and let\u2019s keep PLAYING FOR RESULTS! Cheers! Sandi ","author_name":"No More Excuses: Monday Motivation podcast","author_url":"http:\/\/nomoreexcuses.libsyn.com\/podcast","html":"