{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Podcast #297: Don't Let Up Now!","description":"HAPPY MONDAY MOTIVATION Welcome back to the weekly podcast, No More Excuses. Thank you for being here, for listening and sharing this podcast with others! Don\u2019t panic \u2013 but just letting you know there are only four weeks left in the year\u2026 and well, there are also STILL four weeks left in the year. I will always say hey \u201cdon\u2019t let up\u201d but if you planned accordingly, you may be able to take your foot off the gas and enjoy the holidays a bit more... BUT ONLY IF you have your shit together! Last Monday\u2019s podcast was about making sure you\u2019re doing a weekly review and set up for the next week every Friday. I don\u2019t know about you, but my Friday was NUTS! Listen in today as I share about my new app for my women's TABOO Tribe launch and how I still, no matter how full my week was, I did my end-of-the-week review and prepared for this week that has an even tighter schedule! What about you? What\u2019s on your plate this week? Are you prepared? What can help you? Who can help? And don\u2019t forget about being thankful and showing your gratitude! We can't make that a habit unless we're practicing it! What are you continuing to be THANKFUL for? And how are you showing it? Habits don\u2019t start overnight! Let\u2019s get in the rhythm first. Let\u2019s take baby steps to create the habit and THEN we can start leveling up. Right? Listen in today, and then share what will you do this month \u2013 each week, perhaps each day to finish strong? With the distractions and blessings of the Holiday season, it can be harder. Like I mentioned in my opening statement, if you planned accordingly, you could relax a bit. But if you didn\u2019t, how will you continue to push, drive, and achieve those goals? I share all that I accomplished last week, and how it\u2019s been fun, and will help me develop a new habit of staying in touch with more people and creating new content. What are you excited about? What are you thankful for? Let\u2019s have a great week of reviewing and continuing to build that habit of showing gratitude. Oh and watch for details on my Start the Year Strong special! You\u2019ll get a year-in-review session, my goal worksheet, six weeks of laser coaching calls, community support and accountability to help you kick-start the new year! Email me at sandi@sandiballard.com or DM me to reserve your spot! I\u2019m only opening 10 spots to be part of this exclusive program. And if you get in now with the app, you\u2019ll have lifetime access to content, free worksheets, webinars, and discounted coaching! $397. Starts Jan 3rd! Deadline to register is Dec. 20th! Cheers! Sandi ","author_name":"No More Excuses: Monday Motivation podcast","author_url":"http:\/\/nomoreexcuses.libsyn.com\/podcast","html":"