{"version":1,"type":"rich","provider_name":"Libsyn","provider_url":"https:\/\/www.libsyn.com","height":90,"width":600,"title":"Ep. 299 - Mary Katherine Stahl :: Fit Bodies Require Fit Minds","description":"Mary Katherine (MK) Stahl owns and operates multiple Fit Body Boot Camp franchises and is the Community Manager for the franchise.&amp;nbsp; She also hosts the podcast, &quot;Beyond the Scale,&quot; which focuses on fitness, health and mindset to help others achieve a life worth living. Learn more at https:\/\/fitbodybootcamp.com Connect with MK on Instagram @MaryKatherineStahl Follow our podcast on Facebook @NateHaberPodcast If you enjoyed this episode, you might also like: Ep. 180 - Gary Chaney :: Competitive Bodybuilding Requires a Healthy Mind Ep. 155 - Jeremy Torchinsky :: Optimizing Mind, Body and Soul Ep. 138 - Kim Daly :: Helping Individuals Navigate the World of Franchising ","author_name":"The Optimal Life","author_url":"http:\/\/natehaber.com","html":"<iframe title=\"Libsyn Player\" style=\"border: none\" src=\"\/\/html5-player.libsyn.com\/embed\/episode\/id\/26227659\/height\/90\/theme\/custom\/thumbnail\/yes\/direction\/forward\/render-playlist\/no\/custom-color\/88AA3C\/\" height=\"90\" width=\"600\" scrolling=\"no\"  allowfullscreen webkitallowfullscreen mozallowfullscreen oallowfullscreen msallowfullscreen><\/iframe>","thumbnail_url":"https:\/\/assets.libsyn.com\/secure\/content\/183073595"}